Healthy Detox Juicing Recipes |
I wanted to share with you three of my all time favourite recipes that are full of essential vitamins and perfect for first time juices. These juices are best served fresh over ice and a glass of water is a good idea to have after, to wash off any acidity you may have on your teeth. I hope this inspires you to get juicing, tweet me or leave a comment down below on what your favourite juice is?
A word on my juicer - Juicers can be expensive although I think it's a great investments if your not very good in getting your five a day in. I use the Philips Viva Juicer, which is a great compact version, that doesn't produce much pulp, helping you gain maximum juice and less waste.
Juice 1 - Red Beet Cleanse Juice- 2 Apples, Gala or Golden Delicious are best
- Half a Lemon with the rind cut off
- 3 or 4 stalks of celery, keep the leaves on they are full of goodness
- 2 Raw Beetroot with the skin cut off
Juice 2 - Happy Skin Carrot Juice
- 2 Apples
- 7 or 8 carrots topped and tailed
- A small piece if Ginger, depending on how strong you like it
- 2 Apples
- 7 or 8 carrots topped and tailed
- A small piece if Ginger, depending on how strong you like it
Juice 3 - Go Green Detox Juice
- 2 Apples
- Half a Cucumber
- 3 to 4 stalks of Celery
- Half a Lemon with the rind cut off
- 2 Apples
- Half a Cucumber
- 3 to 4 stalks of Celery
- Half a Lemon with the rind cut off
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