Monday, 2 February 2015

Workout Clothes Inspiration - Motivation Monday

When it comes to working out motivation is defiantly needed, for me anyway, especially when it has been so cold out at the moment. I admit the start of 2015 has been a struggle to get out of bed early and throw myself into the gym! Motivation is the key like something to focus on, for example an event or mile stone that can help give you that extra push to want to go each day and achieve your fitness objectives.
 
Over the past few years something that has helped motivate me is workout clothes, luckily these days you don't have to pay silly prices from the well known sports brands to have nice workout gear. Places like Forever 21, H&M and Victoria's Secret PINK all cater for the fashion conscious fitness women at an affordable price. Here's my favourite picks that keep me focused to reach for my fitness goals.
What motivates you to workout, tweet me or leave a comment down below?
Top - Victoria's Secret PINK, Sports Bra - Forever 21
Add a little colour by clashing bright colours together which can be much more exciting than an all black outfit.
Workout Clothes Victoria's Secret
Worded slogan t-shirts that are fun and bright always make me want to get up and go.
Starbucks Vest - Etsy
This has become one of my favourite workout vests, it's a light comfy fabric and of course it has the Starbucks lady flexing her muscles! I found this on Etsy from a lady who makes lots of amazing tops like this, so if your a Starbucks fan then this is for you and plus it's something different to add to your workout closet.
Workout Leggings - Victoria's Secret PINK
Comfy workout leggings are a must as you don't want to be worrying about being uncomfortable while working out. I got these for Christmas and I must say they are the most comfy I have ever tried. They were a little pricey but as I mentioned before Forever 21 and H&M do equally good versions for slightly cheaper.
Colourful Sports Bras - Left to Right - GAP, Forever 21, Forever 21, Forever 21, H&M, Sweaty Betty & Forever 21
Now if you just can't bear the thought of colourful clothes and black is your thing, then why not try adding a splash of colour underneath with a sports bra. I love teaming these with my tops each day, it really helps in making me feel good when I go to the gym.
Acrylic Tumblers - Left to Right Victoria's Secret PINK, Starbucks, Victoria's Secret PINK & Starbucks
Hydration is just as important as the clothes you wear and for me my final motivation tip is carrying a cute cup or bottle that will help you get your recommend water intake for the day.

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Monday, 17 November 2014

Food Diary and Motivation Monday

Food Diary - Motivation Monday
Hope everyone had a lovely weekend? Don't you find after the weekend you always want to start the week off motivated by going to the gym and eating healthy, I know I do.
I thought I would share with you my Monday Food Diary to help you get motivated for the week ahead, it always helps me if I record what I've eaten that day to be able to stay on track if I have something important or special coming up. Hope this inspires you too, what's your motivation?
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Monday, 10 March 2014

Gym OOTD - Motivation Monday

Happy Motivation Monday!
Hope you all had a good weekend and are ready to start a new motivated week, I know I am, I'm looking forward to getting back into a routine and the thing that always keeps me motivated is my workout clothes.
 
What keeps you motivated?
 
Have a great week!

OOTD - Top - Victoria's Secret Pink, Sports Bra - Gap, Leggings - Forever 21, Trainers - Nike Free Run.
I'm not keen on normal tea, but love my Green Tea and just lately I've been loving this Green Tea Chai from Higher Living.
Green Tea is great for the skin!
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Monday, 3 March 2014

Gym Outfit of the Day and Food Diary - Motivation Monday

Happy Monday guys and here's to another motivational week!
What exercise are you doing this week, I have a Kettle Bell & Abs class that I love doing as it really gives you a full body workout.
 
I love teaming bright neon colours together to make my workout outfits pop and keep me motivated, show me your outfit using the hashtag #motivationmonday 
I love porridge or oatmeal for breakfast as it keeps me full, tastes yummy and gives you energy to start your day. I pile Berries and flaxseed on top, but you can add whatever you like!
 

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Monday, 10 February 2014

Gym Outfit of the Day & Food Diary - Motivation Monday

Welcome to the first post of my new Blog Schedule, Motivation Monday!
Each Monday I'll share with you one meal from my day and my Workout OOTD, make sure you join in sharing one of your healthy meals and workout OOTD's using the hashtag #motivationmonday on Pinterest, Twitter, Google+ and Instagram, tagging me in,  so we can all motivate each other for a 2014!
Stay motivated!
 
Start your day with a healthy, quick smoothie, I add spinach to mine for that added boost which is full of iron.
OOTD - Try mix and matching colourful tops and sports bras.

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