Monday, 17 November 2014

Food Diary and Motivation Monday

Food Diary - Motivation Monday
Hope everyone had a lovely weekend? Don't you find after the weekend you always want to start the week off motivated by going to the gym and eating healthy, I know I do.
I thought I would share with you my Monday Food Diary to help you get motivated for the week ahead, it always helps me if I record what I've eaten that day to be able to stay on track if I have something important or special coming up. Hope this inspires you too, what's your motivation?
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